Wednesday, February 18, 2015

True Mass BSN mass gainer

BSN True Mass is a weight gainer that has the most protein than any other weight gainer. True mass delivers 46 grams of protein in a serving of only 165 grams and if you take a look at the other gainers you will see that for delivering the same amount of protein (around 50) you will need around 330 grams of weight gainer powder. That is almost double. True mass has 700 calories per serving of 165 grams. If you do the math you will see that True mass delivers more calories than the other weight gainers. It also contains 6 grams of fiber.

You can take 2-4 servings per day depending on your caloric and protein needs.









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