Hammer curls
Hammer curls |
This
is the same exercise as the alternate hammer curl, the only difference
is that instead of doing it one arm at a time you will do the movement
with both of your hands at the same time.
Build More Muscle Fast is a bodybuilding and fitness blog. Here you can find exercises, workouts and everything you need to know to achieve the body you have always wanted to have.
Hammer curls |
No comments:
Post a Comment